Fatigue Prevention / Optimum Performance
Introduction
More than ever before fatigue is having a severe impact on our health and ability to perform during the day. Even in the last few years the amount of sleep we are averaging has fallen considerably – perhaps not surprising given new technologies and the move towards a 24-hour society.
Sleep is the third pillar of health, together with exercise and nutrition, yet it is probably the least understood. The amount of people we meet that tell us they can happily survive on less than six hours of sleep a night is alarming. Yet therein lies the problem, as when asked to self assess the vast majority of those who are fatigued are unable to appreciate any significant impact on performance, yet in objective tests there is a marked decline in performance.
MetroNaps is a leading provider of fatigue solutions to both the public and private sector. Since inception in 2003 and expansion across 4 continents MetroNaps has continued to pioneer new ways of tackling fatigue during the day.
How can MetroNaps help your organisation?
At MetroNaps we have designed a range of services that can help you identify the levels of fatigue within your organisation. What is more we have a service a product suite to help you address these crucial workplace issues.
• Fatigue Assessment – Designed in conjunction with Dr Sara Mednick (one of the world’s leading sleep research and napping scientists) we have composed an assessment that will enable us to inform you of the likely levels of fatigue within your organisation.
• Fatigue Prevention Seminar – MetroNaps has put together a series of seminars designed to address specific needs. We look at some of the basic science of sleep as well as other topics such as napping and shift work. All our modules are designed to help your people perform at their optimum level throughout the day.
A Product suite to match your needs!
We will advise you of the likely levels of fatigue within your organisation. Where we feel it is necessary we design a control environment to help your people harness the significant benefits that can accrue from taking a brief mid-day nap.
• Product Installation – MetroNaps is home of the iconic EnergyPod, but with our expanded product range we cater for all companies and budgets. You provide us with your budget and we will match the products & services to your needs.
• Awareness Campaign – It is important that an installation is publicised to your people so they are aware of the benefits of being able to take a nap as well as the location of the facility. We will work with you to design appropriate materials.
• Location Design – We are committed to doing everything possible to provide the best possible environment within the space that you have available. We will work with you to choose and design the ideal environment for your installation.
• Usage Reporting – With all our EnergyPod installations we will undertake regular usage and maintenance visits. We will then discuss with you the optimal level of provision based on our experience gained over many years in 4 continents.
We will work with you closely in respect of any of our products and services to ensure the maximum benefit is derived. We are proud of our service standards and always aim to exceed expectations.